Green Mac&Cheese Bake Pasta. Veggies have never been so inviting!

Jump to Recipe Green Mac&Cheese Bake Pasta: when comfort food meets highly nutritious food! It’s a win-win situation. If you want to find creative ways to serve tons (really tons) of green vegetables to your kids, you might want to try this recipe. The big idea is to create a cheesy green Béchamel sauce made […]

Rich Nourishing Chickpeas & Veggie Soup for a warm family dinner

This rich nourishing chickpeas & veggie soup will please the entire family. It’s dense, creamy and with a powerful background flavor thanks to the mix of spices I used. I usually don’t use hot spices for little ones, but I like using spices indeed. I started with low quantities when the kids were little (I […]

Tropical Pineapple Zucchini Coconut Muffins – Dairy Free

Jump to Recipe We love pineapple. Juicy and naturally super sweet. It’s now in season all together with zucchini (aka summer squash). We will enjoy them for the whole summer. Zucchini are such a versatile vegetable and can be used both in savory and sweet recipes like in today’s pineapple muffins. Moist, naturally sweet, we […]

Grain Free Banana Baby Pancakes +6M

Jump to Recipe Starting from around 6 months of age your baby will be ready to enjoy solid foods and slowly and gradually switch from a 100% milk based diet (breastmilk or formula milk) to a full solid foods diet when she/he will be around 1 year of age. After a morning feeding when she/he […]

Avocado & Sweet Potato & Spinach Baby Puree’ – Powerful First Food Recipe +6M

Jump to Recipe Love, love, love the combination of flavors of this Avocado, Sweet Potato and Spinach baby puree’ appropriate for little ones starting from 6 months of age. This recipe is a great first food one, loaded with nutrients. Every ingredient is a superhero one, providing important elements for your baby’s growth. Let’s start […]

Pizza Tree on a Stick – Christmas toddler fun food

Jump to Recipe Pizza is one of the most loved kids food, all together with everything that can be enjoyed on a stick. So…why not combining the two together? This is a super easy and quick fun recipe to prepare for the holidays…and also later as we can enjoy trees all year around 🙂 You […]

Salmon Broccoli Lemon Baby Puree’ +9M

I’m always looking for yummy fish baby recipes and this time I was inspired by a family recipe that I prepare very often for my kids 🙂 I love cooking salmon for them with a side of steamed broccoli, it’s such an easy and flavorful recipe. I simply changed few things and made it in […]

Zucchini Brownies – plant based, flourless, dairy free +12M

Jump to Recipe It doesn’t happen very often that a decadent and yummy dessert is healthy and nutritious at the same time. So, when it happens, sharing is imperative 🙂 This brownie recipe is my first choice when I want to prepare a special treat for my kids or when we are going to a […]

Quinoa Banana Almond Baby Muffins – Vegan

Can I give desserts to my baby? Well, a baby diet doesn’t need sweets. The natural sweetness of seasonal and ripen fruit is a lovely treat for the delicate palate of a baby and is enough sugar to process for a little one. Still, at around 10 months of age, you might be tempted to […]

Frozen Yogurt Granola Berry Cups

Healthy and protein packed, this is a super fun refreshing snacks for your toddler and for the rest of the family! Super easy to prepare, you can freeze a nice batch and enjoy whenever you want!! Every bite is creamy, crunchy and fruity at the same time 😉 I really like the small size of […]